I know how hard it can be to ask for help and find a space where you actually feel seen, heard, and not judged. But when you find that space, it's a game changer. This is exactly the type of environment I work to create for my clients, especially those navigating trauma, chronic pain, sexual issues, or body image struggles.

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As a clinical psychologist and the author of The Mindful Sex Guide, my approach is straightforward, warm, and refreshingly down-to-earth, where all aspects of your life are considered and nothing is off limits. I blend traditional talk therapy with somatic practices because, let's face it, you're more than just your thoughts, your whole self deserves attention.